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Bring back the lover boys
Jul 15, 2025

Bring back the lover boys

On recognizing heart and values over good looks

Valerie Spina
Valerie Spina
Digging around in my foot
Jul 14, 2025

Digging around in my foot

When shadow work keeps us bleeding

Valerie Spina
Valerie Spina
Letting it be good
Jul 12, 2025

Letting it be good

A glimpse into life as a teen and what that means now for a life of faith

Valerie Spina
Valerie Spina
How can I help you?
Jul 11, 2025

How can I help you?

Seriously, what do you need

Valerie Spina
Valerie Spina
Daddy issues, but make it funny, at least
Jul 10, 2025

Daddy issues, but make it funny, at least

Overcoming resistance to healing the inner masculine

Valerie Spina
Valerie Spina
The practical and spiritual sides of change
Jul 09, 2025

The practical and spiritual sides of change

How Prosci Change Management finds it's connections to spirituality, a hat shop, and please help me grow my newsletter

Valerie Spina
Valerie Spina
I finally got a motorcycle
Jul 08, 2025

I finally got a motorcycle

That is all

Valerie Spina
Valerie Spina
I'm taking a vow of celibacy
Jul 07, 2025

I'm taking a vow of celibacy

Valerie Spina
Valerie Spina
My sister made me pee my pants
Jul 06, 2025

My sister made me pee my pants

Little t and big t trauma

Valerie Spina
Valerie Spina
Here's to a new kind of freedom
Jul 04, 2025

Here's to a new kind of freedom

Trigger warning: my parents will hate this

Valerie Spina
Valerie Spina
The trap of deserving
Jul 03, 2025

The trap of deserving

Held by the land, battling projections and no longer negotiating with God

Valerie Spina
Valerie Spina
When everyone is a mirror
Jul 02, 2025

When everyone is a mirror

Choosing to be in my dharma, the love island that temps us, and I got it from my mama

Valerie Spina
Valerie Spina
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Calling the heart home from the road—daily musings on art, spirit, and what it means to be human from a Class C RV.

Valerie Spina

Calling the heart home from the road—daily musings on art, spirit, and what it means to be human from a Class C RV.

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